What am I already grateful for in my life?.What does an ideal day in my dream life look like?.Here are a few prompts to help you get started: You can use some easy journaling prompts for self-discovery to get you started and get your brain flowing with ideas for your dream life.
MANIFESTATION JOURNAL PAGES HOW TO
How To Use A Manifestation JournalĪt the start, manifestation journaling can seem a little daunting, and getting a sudden case of writer’s block is not uncommon. It’s important to find the way that resonates with you the best, as you are the only person who will be revisiting your journal, and also the only person who needs to believe in your intentions in order to manifest them into your life. For those that prefer this method, their intentions may be written like this: My family has been so accepting of him and are all delighted for me and my happiness.įor others, a more direct approach works better, whether this is in a bullet point or brainstorming format. I love that we can laugh together and I can’t wait to grow old with him. I feel so safe and secure in my relationship and feel it grow stronger over time. I am so thankful that the man of my dreams is in my life. It’s written down similarly to a diary entry. Some people like to use the scripting technique, which is where you write down your goals as if they’ve already happened. Everybody has a preferred way of writing their intentions. There is no concrete template for a manifestation journal, and no two manifestation journals will look the same. It’s much more difficult to write down a vague dream than it is a crystal clear one, so taking the time to jot down what it is you’re seeking will help you to visualize more clearly and clarify the points that are hazy. Manifestation journals are especially important if you struggle with self-belief as writing down these manifestations and in particular, your dreams or goals can help to convince you that your reality is waiting for you and that all you need to do is the mind work to bring it to you.Ī dedicated manifestation journal also helps to provide clarity to visions that are vague in your mind. You can learn more on the topic by reading our post on how to manifest by writing.
The power of the mind is neverending, and positive affirmations and self-belief truly can do wonders for your life, but some people find that by writing down these goals, they are able to attain them more easily. There is something about writing down your goals and manifestations that makes them more tangible. The aim of a manifestation journal is to give you encouragement and drive to bring your dreams to fruition, as well as to remind you to stay on the right path even when your goal seems unattainable.
We like this 100 day guided manifestation journal as it provides instructions and prompts to help you fill it out. You can use any notebook you like, but if you’re only just starting out, you might find a guided journal better for you. It is only to be used for this purpose, and in it, you will write your goals, visions, positive affirmations, and steps towards attaining your life goals. It’s a journal that is dedicated to your manifestation journey. Final Thoughts On Manifestation Journals What Is A Manifestation JournalĪ manifestation journal is exactly what it says on the tin.
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